There are two tracks on this audio MP3 - each is 30 minutes in duration. Track 1 has music and audible affirmations and Track 2 has music and subliminal affirmations.

If you prefer, you can order a CD, which will be posted to you (postage costs will be added to your order).

Music by Bill Canty with Heather Semmens

Some of the affirmations on this track that can empower you:

I am calm in everything I do
I consider all aspects of anything I do so I can achieve my goals easily
My patient nature allows me to be motivated towards success in all areas of my life
I always consider what is appropriate for me to achieve on my journey to ultimate happiness

Tips:
Questions you may like to consider as you embrace your abundant journey:
I seem to stress about all the things I cannot change?
Do you want to fix things for others?
Do you get frustrated by others easily?
Do you always want others to see it your way ?