There are two tracks on this audio MP3 - each is 30 minutes in duration. Track 1 has music and audible affirmations and Track 2 has music and subliminal affirmations.

If you prefer, you can order a CD, which will be posted to you (postage costs will be added to your order).

Music by Thaddeus

Some of the affirmations on this track that can empower you:

I believe in myself 100 percent
I believe in my abilities
I am fully confident in myself
I think about the results of my actions
I am tremendously confident

Tips
Do you think that stress is just a way of life that you have to live with?
Do you see negativity in all things?
Are you afraid to say “NO”?
Do you feel isolated and alone?
Do you do everything for others and nothing for yourself?