There are two tracks on this audio MP3 - each is 30 minutes in duration. Track 1 has music and audible affirmations and Track 2 has music and subliminal affirmations.

If you prefer, you can order a CD, which will be posted to you (postage costs will be added to your order).
Music by Thaddeus

Some of the affirmations on this track that can empower you:

I know when I'm dreaming
I am fully aware in my sleep
I remember my dreams vividly
I control my dreams
I ask myself if I am dreaming

Tips:
Your dreams are the way that your mind processes information for you – they are unique to you.
No individual can have your experience, your feelings about your life and your background, and feel the way, about it, that you do. Your dreams are connected to your reality.
This CD can ask you to remember and find the positive outcomes for you. You can begin to join the dots and make sense of who you really are.